AirPods Pro 2 with Comply Foam Tips

How to Improve ANC on AirPods Pro 2

By Emma Holmes, Marketing Content Creator | SEPTEMBER 2026

The AirPods Pro 2 are known for their excellent Active Noise Cancellation (ANC), making them a popular choice for commuters, travelers, and anyone who wants to block out everyday distractions. While Apple's ANC technology does an impressive job reducing unwanted noise, getting the best performance depends on more than just the earbuds themselves.


A proper fit, the right settings, and regular maintenance all play an important role in how effectively your AirPods Pro 2 cancel outside noise. If you've noticed more background sound than expected, there are several simple steps you can take to improve your listening experience.


Here's how to get the most out of the ANC on your AirPods Pro 2.

Overview


If the ANC on your AirPods Pro 2 doesn't seem as effective as it once did, or isn't meeting your expectations, the solution may be simpler than you think. Small adjustments to your ear tips, settings, and maintenance routine can have a noticeable impact on noise cancellation.


In this guide, we'll cover practical tips to help you improve ANC performance and enjoy a quieter, more immersive listening experience.

AirPods Pro 2 with Comply Foam Tips

1. Choose the Right Ear Tip Size


One of the biggest factors affecting ANC performance is how well your AirPods Pro 2 seal inside your ears.


If the ear tips are too small, outside noise can leak in around the earbuds. If they're too large, the AirPods Pro 2 may not sit comfortably or consistently, which can also reduce noise cancellation.


Apple includes multiple ear tip sizes, so it's worth taking the time to try each one. Wear each size for at least 15–20 minutes to see which provides the most secure and comfortable fit. You may even find that a different size works better in each ear.


A better seal doesn't just improve ANC, it also helps deliver fuller bass, better sound quality, and a more secure fit.

2. Use Apple's Ear Tip Fit Test


One of the most useful features available for the AirPods Pro 2 is the Ear Tip Fit Test.


This built-in tool analyzes how well your ear tips seal your ears and recommends whether you should try a different size. Running the test only takes a minute and can help you identify fit issues that may be affecting both ANC and sound quality.


If the fit test suggests changing sizes, it's worth making the adjustment before trying other troubleshooting steps.

3. Make Sure Noise Cancellation is Enabled


It may sound obvious, but it's always worth confirming that your AirPods Pro 2 are actually using Noise Cancellation mode.


You can switch between:

  • Active Noise Cancellation
  • Transparency Mode
  • Adaptive Audio (on supported devices)
  • Off

If you're trying to block as much background noise as possible, make sure Noise Cancellation is selected instead of Transparency or Off.


You can change these settings directly from your iPhone, iPad, Mac, or by pressing and holding the AirPods stem if you've enabled the shortcut.

AirPods Pro 2 with Comply Foam Tips

4. Keep Your AirPods Clean


Even the best ANC system can struggle if your earbuds aren't clean.


The AirPods Pro 2 use microphones on both the inside and outside of each earbud to detect surrounding noise. If those microphones become blocked by dust, earwax, or debris, noise cancellation may become less effective.


To help maintain peak performance, regularly clean:

  • The speaker mesh
  • The microphone openings
  • The ear tips
  • The charging contacts

Routine cleaning not only helps preserve ANC performance but also supports better sound quality and more reliable call performance.

5. Keep Your AirPods Updated


Apple periodically releases firmware updates for the AirPods Pro 2 that can improve overall performance, stability, and compatibility.


Firmware updates install automatically while your AirPods are charging and connected to a nearby Apple device, but it's still a good idea to periodically check that your software is up to date.


Keeping your AirPods Pro 2 updated helps ensure you're getting the latest improvements Apple has released.

6. Consider Memory Foam Ear Tips


If you've optimized your settings and tried different ear tip sizes but still want stronger noise cancellation, the ear tip material itself may make a difference.


Unlike traditional silicone, memory foam ear tips compress before insertion and expand to match the unique shape of your ear canal. This creates a personalized seal that helps reduce sound leakage before Active Noise Cancellation even begins working.


Many users also notice additional benefits, including:

  • Improved passive noise isolation
  • Better stability throughout the day
  • Reduced need to readjust the earbuds
  • Enhanced comfort during long listening sessions
  • Fuller, more consistent bass response

Because the AirPods Pro 2 perform best with a secure seal, upgrading to memory foam ear tips can help you get the most from both your music and your noise cancellation.

Upgrade Your AirPods Pro 2 with Comply Memory Foam Ear Tips


If you're looking to maximize the performance of your AirPods Pro 2, Comply Memory Foam Ear Tips are designed to conform to the unique shape of your ear canal for a personalized, secure fit.


Compared to standard silicone tips, Comply Foam Tips can help improve comfort, stability, passive noise isolation, and overall listening performance. By creating a better seal, they can also help your AirPods Pro 2 deliver a more immersive noise-canceling experience.

Get the Most Out of Your AirPods Pro 2


The AirPods Pro 2 already offer some of the best Active Noise Cancellation available in a pair of true wireless earbuds. However, getting the best possible performance depends on achieving a proper fit and maintaining your earbuds over time.


Choosing the correct ear tip size, using Apple's Ear Tip Fit Test, enabling the right listening mode, keeping your earbuds clean, and considering memory foam ear tips can all help improve your listening experience. Sometimes, the biggest improvement comes from something as simple as creating a better seal.

Why isn't the ANC on my AirPods Pro 2 working well?

The most common causes are an improper fit, the wrong ear tip size, dirty microphones, or using the wrong listening mode. A secure seal is essential for effective noise cancellation.

Can memory foam ear tips improve ANC on AirPods Pro 2?

Many users find that memory foam ear tips improve passive noise isolation by creating a personalized seal, helping the AirPods Pro 2 deliver a more immersive listening experience.

Should I clean my AirPods Pro 2 regularly?

Yes. Keeping the speaker mesh, microphones, and ear tips clean helps maintain sound quality, call quality, and Active Noise Cancellation performance.

Are foam ear tips better for noise cancellation?

Memory foam ear tips can improve passive noise isolation by conforming to the shape of your ear canal. This may help reduce sound leakage and complement the Active Noise Cancellation of your AirPods Pro 2.

How do I know if my AirPods Pro 2 ear tips fit correctly?

Apple's Ear Tip Fit Test can help determine whether your ear tips are creating a good seal. You should also pay attention to comfort, stability, bass response, and whether outside noise leaks in around the earbuds.

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